Talks Service

Alongside one-to-one mentoring, I speak publicly on topics including RED-S, eating disorders, and female athlete health. Sharing my experiences with other athletes, parents, coaches, schools, collages, clubs, fitness and healthcare professionals, I aim to promote a culture of openness and awareness surrounding these topics, from International Federations all the way down to grassroots sports.

I was honoured to present on the topic of RED-S at the BBC Get Inspired Conference in 2019, facilitating open discussion with an audience of medics, sports performance directors and psychologists. You can read a review here.

Three Sisters Consultancy

Together, my two sisters - Jenna, a GB hockey player and Becky, an international event rider - and I form the Three Sisters Consultancy team. We deliver workshops and talks centered around psychological resilience and the 'striking the balance' to students, business and sports groups. Drawing on tips, tricks and tales from our own sporting careers, we share our experiences of the mental and physical challenges we've faced, how we've been able to overcome them, and the lessons we've learnt along the way. To find out more, head here.